Booking & Working Together

A contained process for life re-orientation in midlife and beyond

I offer online one-to-one work for thoughtful adults who are not in crisis, but for whom the old maps no longer work.

This is a reflective process designed to support clarity, internal authority, and sustainable functioning as life enters a new phase.

Before any commitment, I offer a short exploratory session to check whether this work is a good fit — both for you and for me.

Who this work is for

This work is suited to people who:

  • are in midlife or later adulthood

  • are psychologically minded and reflective

  • are functioning outwardly, but inwardly feel misaligned or depleted

  • sense that something essential needs to change, without drama or crisis

  • are ready to engage thoughtfully

Who this work is not for

This work is not suitable for those seeking:

  • crisis intervention

  • trauma processing

  • intensive therapeutic containment

  • motivational coaching or performance optimisation

Working together

All work is offered online, one-to-one, in time-limited blocks of four sessions at a time.

This approach allows the work to remain focused, reflective, practical and contained.

The first step - a 20-minute exploratory conversation

Before any commitment, I offer an exploratory conversation.

This is a calm, practical discussion — not an assessment or obligation — intended to:

  • clarify what brings you now

  • check whether this way of working fits your situation

  • decide together whether working together feels appropriate

If it is not a good fit, I will say so openly.

Fees

Fees reflect seniority, depth, and the finite nature of the work.

Should we decide to work together, the fee for each four-session block is: £580.